About me...
Dr Lauren R James
Chiropractor
I was born and raised in Retford, Nottinghamshire. I have moved away for periods of academic learning and career progression, living in both Lincolnshire & South Wales but always craved home.
My husband & I knew we wanted to settle in one of the beautiful villages surrounding the Retford area and in early 2017, we moved to South Leverton with our son. Our family has grown since then to include our daughter, a rescue cat and a dwarf bunny.
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Personal
Behind the scenes
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​When I am not in clinic, I believe in practicing what I preach - maintaining wellness through mindful movement and joyful living. You will often find me spending quality time with my family and friends, hiking scenic trails, flowing through yoga and Pilates, or challenging myself through weight-based workouts. A life-long learner and self-proclaimed foodie, I love visiting brunch spots and restaurants, travelling to new destinations near and far and getting lost in a good book.
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Grounded in the pillars of health, movement, mindset, nutrition, sleep and connection - I like to think I speak to this both inside and outside the clinical setting.
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Additional Information
& Training
As well as being a fully registered and licensed chiropractor, I also gained a BSc (Hons) Psychology degree in 2006. I am passionate about life long learning and undertake regular continual professional development within chiropractic to hone my skills.
I believe that these factors and the years of clinical experience I have, allow me to assess the physical factors of health, function, and pain along with the psychological, social, emotional and behavioural influences in order to give an integrated health care approach.
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Moreover, I have an interest in veterinary chiropractic and am looking at further training in this area to add an animal chiropractic clinic to services offered.